Every year you promise yourself youโre going to go to the gym or that youโre going to quit smoking. Youโve also promised yourself that youโre going to eat healthier so you can get rid of that belly fat, but itโs still there. Sometimes just saying youโre going to do something isnโt enough.
If youโre having a hard time to keep your New Years resolution, an app that was made especially for that particular promise will surely help. There is an app for just about anything these days, and you can bet that there is one o help you with your goal.
Body Fit Progress Tracker โ Photo & Measurements
With Body Fit Progress Tracker you will finally be able to keep track of how well youโre doing at the gym. With this app, you enjoy an easy to understand user interface that will tell you things such as body fat percentage, current weight, and skeletal muscle mass progress. It also offers a Body Measurement Tracker that covers the Neck, Shoulder, Chest, Biceps, Forearm, Waist, Abdomen, Hips, Thighs, and Calves. Another useful feature is the Body Shape Photo where you can track your body changes more significantly. You also get a Free BMI Calculator, Daily Progress Photo, and you also get measurement unit choices enable you to set your preferable measurement unit.
See more: Best Workout Apps For iPhone and Android
Smoke-Free โ Quit Smoking Now & Stop For Good
If youโve meant to quit smoking, then this is an app that will definitely help you reach your goal. With this app, you enjoy features such as 20 different, evidence-based, techniques that will help you to stop smoking and you also get to see how much money youโve saved. Not just that but you also get to see how many cigarettes you didnโt smoke how long youโve been smoke-free, and how your health is improving. It also has an option where you can log your cravings, and get tips on dealing with them. The app is entirely free of ads.
Mint: Personal Finance, Budget, Bills & Money
Another typical new years resolution is trying to manage your money better. An app that will help you with that is Mint: Personal Finance, Budget, Bills & Money. Thanks to this app you will be able to keep track and pay bills right alongside your account balances. Youโll always know whatโs due, when itโs due, and what youโre able to pay. You also get savings tips to help with budgeting and debt. Create your budgets that you can stick to and get your free credit score, donโt worry you wonโt need a credit card.
The app also features bill pay reminders, Schedule payments, and multifactor authentication, designed to help you protect access to your account. Donโt forget to use the desktop version at Mint.com. That way you ca sync your bank accounts, budgeting, credit cards, spending and everything else across your devices. You can also export spreadsheets from the web, and more.
Read also: Best Mobile Finance Apps
Duolingo
If youโre one of the many users that promise that this is the year that they are going to learn French or any other language, then you need Duolingo. Itโs one of the most famous language learning apps out there. You can level up by competing with friends and make learning fun.
You can learn languages such as Spanish, French, Portuguese, Italian, Danish, Irish, Dutch, Swedish, German, and English. The app records how you pronounce the words so you can hear it and see how close you are to nailing the accent. The exercises are easy to understand and are according to the level youโre in.
Conclusion
Every day is a new opportunity to get started on that New Yearโs resolution and with the help of these apps, youโll definitely get there. Whatโs your New Yearโs resolution? Let me know in the comments.
